Sunday, June 3, 2012

Water

Why U need to drink your water!
Every cell in your body needs water from head to toe. That is why it is so important to drink enough fluids. For example, the brain consists of 90% of water, if you do not supply enough water to your body, your brain cannot function well, and you will get a headache or migraine. So, next time, if you feel fatigue and a headache coming on, it may be the sign of dehydration.
PLEASE drink your water!
♥ Cindy

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