Tuesday, May 22, 2012


Did U know that Chamomile has anti-irritant, anti-inflammatory, and anti-microbial properties. It is TRUE!
I use Chamomile for Insomnia. On those nights when nothing seems to calm and relax ME one cup of Chamomile tea and soon I am able to sleep peacefully....

Chamomile has many health benefits -

Anxiety and Panic Attacks

Muscle twitches
Wounds, burns, and scrapes
Skin conditions such as psoriasis and eczema
Stomach problems, menstrual cramps, stomach flu, and ulcers

On a personal note about Chamomile I used it in my bath last night and WOW did it make me tired :))))))


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